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*#allspice, Ground.

Ref:13-148.uk.cofid.2015, 100 g

Calories: 0

Carbs: 0g

Fat: 8.7g

Protein: 6.1g

0

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#pork Slices.

Ref:19-148.uk.cofid.2015, 100 g

Calories: 163

Carbs: 0.4g

Fat: 7.6g

Protein: 23.3g

163

*#potato and Corn Sticks.

Ref:19-148.uk.cofid.2015, 100 g

Calories: 462

Carbs: 60.4g

Fat: 23.6g

Protein: 5.8g

462

*#alfalfa Sprouts, Raw.

Ref:13-148.uk.cofid.2015, 100 g

Calories: 24

Carbs: 0.4g

Fat: 0.7g

Protein: 4g

24

*#lamb, Loin Chops, Microwaved, Lean, Weighed With Fat and Bone.

Ref:18-148.uk.cofid.2015, 100 g

Calories: 141

Carbs: 0g

Fat: 7.3g

Protein: 18.8g

141

*#lamb, Loin Chops, Microwaved, Lean and Fat, Weighed With Bone.

Ref:18-148.uk.cofid.2015, 100 g

Calories: 289

Carbs: 0g

Fat: 22.1g

Protein: 22.5g

289

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#cheese, Cottage, Plain, With Additions.

Ref:12-148.uk.cofid.2015, 100 g

Calories: 95

Carbs: 2.6g

Fat: 3.8g

Protein: 12.8g

95