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*#lamb, Chump Steaks, Raw, Lean and Fat.

Ref:18-122.uk.cofid.2015, 100 g

Calories: 222

Carbs: 0g

Fat: 16.4g

Protein: 18.6g

222

*#lamb, Chump Steaks, Fried, Lean and Fat.

Ref:18-122.uk.cofid.2015, 100 g

Calories: 283

Carbs: 0g

Fat: 20.4g

Protein: 24.8g

283

*#turmeric, Ground.

Ref:17-122.uk.cofid.2015, 100 g

Calories: 0

Carbs: 0g

Fat: 7g

Protein: 6.7g

0

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#kalabasu, Raw.

Ref:14-122.uk.cofid.2015, 100 g

Calories: 68

Carbs: 0g

Fat: 1g

Protein: 14.7g

68

*#jujube, Flesh Only.

Ref:14-122.uk.cofid.2015, 100 g

Calories: 87

Carbs: 19.7g

Fat: 0.3g

Protein: 1.5g

87

*#cream, Single, Uht.

Ref:12-122.uk.cofid.2015, 100 g

Calories: 196

Carbs: 4g

Fat: 19g

Protein: 2.6g

196

*#cream, Soured, Fresh.

Ref:12-122.uk.cofid.2015, 100 g

Calories: 205

Carbs: 3.8g

Fat: 19.9g

Protein: 2.9g

205

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114