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Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#sauerkraut.

Ref:13-336.uk.cofid.2015, 100 g

Calories: 9

Carbs: 1.1g

Fat: 0g

Protein: 1.1g

9

*#sauce, Sweet and Sour, Take-away.

Ref:17-336.uk.cofid.2015, 100 g

Calories: 157

Carbs: 32.8g

Fat: 3.4g

Protein: 0.2g

157

*#crispbread, Rye.

Ref:12-336.uk.cofid.2015, 100 g

Calories: 284

Carbs: 83.4g

Fat: 1.4g

Protein: 8.6g

284

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#creme Fraiche, Half Fat.

Ref:12-336.uk.cofid.2015, 100 g

Calories: 162

Carbs: 4.4g

Fat: 15g

Protein: 2.7g

162

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#tzatziki.

Ref:17-694.uk.cofid.2015, 100 g

Calories: 76

Carbs: 3.7g

Fat: 5.5g

Protein: 3.4g

76

*#jaggery.

Ref:17-058.uk.cofid.2015, 100 g

Calories: 367

Carbs: 97.2g

Fat: 0g

Protein: 0.5g

367