Ref:17-129.uk.cofid.2015, 100 g

Calories: 545

Carbs: 33.1g

Fat: 40.7g

Protein: 20g

545

Ref:17-129.uk.cofid.2015, 100 g

Calories: 80

Carbs: 16.9g

Fat: 0.1g

Protein: 3.9g

80

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Ref:14-129.uk.cofid.2015, 100 g

Calories: 19

Carbs: 3.2g

Fat: 0.3g

Protein: 1g

19

Ref:14-129.uk.cofid.2015, 100 g

Calories: 14

Carbs: 2.2g

Fat: 0.3g

Protein: 0.8g

14

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Ref:17-668.uk.cofid.2015, 100 g

Calories: 327

Carbs: 83.1g

Fat: 0g

Protein: 3.9g

327

Ref:17-339.uk.cofid.2015, 100 g

Calories: 22

Carbs: 0.6g

Fat: 0g

Protein: 0.4g

22