264
312
143
Usda R28 Ref:11246, 100 g almost 4oz (3.52)
Calories: 61
Carbs: 14.2g
Fat: 0.3g
Protein: 1.5g
61
Usda, 100 g
Calories: 143
Carbs: 26.2g
Fat: 0.7g
Protein: 9g
143
Usda 10104.r28, 100 g
Calories: 148
Carbs: 0.4g
Fat: 5g
Protein: 23.6g
148
USDA 05661 r28, 100 g
Calories: 172
Carbs: 1.1g
Fat: 6.4g
Protein: 25.8g
172
Ref:16043.jp.mext.2015, 100 g
Calories: 311
Carbs: 89.8g
Fat: 2.5g
Protein: 20.3g
311
Ref:16043.jp.mext.2015, 100 g
Calories: 1
Carbs: 0.1g
Fat: 0g
Protein: 0.1g
1
Usda 16043, 1 cup
Calories: 245
Carbs: 44.8g
Fat: 1.1g
Protein: 15.4g
245