01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Beans, 100 g

Calories: 143

Carbs: 35.2g

Fat: 0.7g

Protein: 9g

143

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

Usda, 100 g

Calories: 143

Carbs: 26.2g

Fat: 0.7g

Protein: 9g

143

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Ref:16043.jp.mext.2015, 100 g

Calories: 311

Carbs: 89.8g

Fat: 2.5g

Protein: 20.3g

311

Ref:16043.jp.mext.2015, 100 g

Calories: 1

Carbs: 0.1g

Fat: 0g

Protein: 0.1g

1

Usda 16043, 1 cup

Calories: 245

Carbs: 44.8g

Fat: 1.1g

Protein: 15.4g

245