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*#tilapia, Raw.

Ref:16-154.uk.cofid.2015, 100 g

Calories: 85

Carbs: 0g

Fat: 1.5g

Protein: 17.8g

85

*#tinda Subji, Homemade.

Ref:16-154.uk.cofid.2015, 100 g

Calories: 95

Carbs: 9.7g

Fat: 8.1g

Protein: 1.6g

95

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#tongue Slices.

Ref:19-154.uk.cofid.2015, 100 g

Calories: 201

Carbs: 0g

Fat: 14g

Protein: 18.7g

201

*#tongue, Canned.

Ref:19-154.uk.cofid.2015, 100 g

Calories: 213

Carbs: 0g

Fat: 16.5g

Protein: 16g

213

*#coffee, Infusion, Weak.

Ref:17-154.uk.cofid.2015, 100 g

Calories: 2

Carbs: 0.3g

Fat: 0g

Protein: 0.2g

2

*#artichoke, Globe, Raw.

Ref:13-154.uk.cofid.2015, 100 g

Calories: 18

Carbs: 2.7g

Fat: 0.2g

Protein: 2.8g

18

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21