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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#pudding and Chilled Dessert, Caramel Custard.

Ref:15085.jp.mext.2015, 100 g

Calories: 126

Carbs: 14.7g

Fat: 5g

Protein: 5.5g

126

*#cake and Pastry, Waffles, With Strawberry Jam Filling.

Ref:15085.jp.mext.2015, 100 g

Calories: 287

Carbs: 58.6g

Fat: 4.2g

Protein: 4.8g

287

*#fish, Salmon, Sockeye, Raw.

Ref:15085.usda.r28, 100 g

Calories: 131

Carbs: 0g

Fat: 4.7g

Protein: 22.3g

131

*#fish, Salmon, Sockeye, Cooked, Dry Heat.

Ref:15085.usda.r28, 100 g

Calories: 156

Carbs: 0g

Fat: 5.6g

Protein: 26.5g

156

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140