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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#fish, Ling, Raw.

Ref:15043.usda.r28, 100 g

Calories: 87

Carbs: 0g

Fat: 0.6g

Protein: 19g

87

*#traditional Confectionery, Okoshi Puffed Sweet Rice Cake.

Ref:15043.jp.mext.2015, 100 g

Calories: 383

Carbs: 90.5g

Fat: 0.8g

Protein: 3.8g

383

*#fish, Herring, Pacific, Raw.

Ref:15043.usda.r28, 100 g

Calories: 195

Carbs: 0g

Fat: 13.9g

Protein: 16.4g

195

*#traditional Confectionery, Onoroke-mame .roasted Peanuts Coated With Rice Dough, Baked.

Ref:15043.jp.mext.2015, 100 g

Calories: 448

Carbs: 72.1g

Fat: 13.5g

Protein: 11.7g

448

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140