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*#ratatouille, Homemade.

Ref:15-659.uk.cofid.2015, 100 g

Calories: 82

Carbs: 3.8g

Fat: 7g

Protein: 1.2g

82

*#red Pea Loaf.

Ref:15-659.uk.cofid.2015, 100 g

Calories: 127

Carbs: 15.6g

Fat: 3.4g

Protein: 9.2g

127

*#chocolate Spread.

Ref:17-659.uk.cofid.2015, 100 g

Calories: 575

Carbs: 63.4g

Fat: 37.7g

Protein: 3.3g

575

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#bacon Rashers, Back, Smoked, Grilled.

Ref:19-659.uk.cofid.2015, 100 g

Calories: 293

Carbs: 0g

Fat: 22.1g

Protein: 23.4g

293

*#bacon Rashers, Back, Sweetcure, Grilled.

Ref:19-659.uk.cofid.2015, 100 g

Calories: 258

Carbs: 1.6g

Fat: 17.4g

Protein: 23.8g

258

*#pastichio.

Ref:15-835.uk.cofid.2015, 100 g

Calories: 150

Carbs: 17.2g

Fat: 6.3g

Protein: 7g

150