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*#bhaji, Cabbage, Homemade.

Ref:15-016.uk.cofid.2015, 100 g

Calories: 77

Carbs: 14.7g

Fat: 4.5g

Protein: 2.8g

77

*#bhaji, Cabbage and Spinach.

Ref:15-016.uk.cofid.2015, 100 g

Calories: 198

Carbs: 7.8g

Fat: 17.1g

Protein: 3.6g

198

*#flour, Rice.

Ref:11-016.uk.cofid.2015, 100 g

Calories: 366

Carbs: 80.1g

Fat: 0.8g

Protein: 6.4g

366

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#flour, Millet, Foxtail.

Ref:11-016.uk.cofid.2015, 100 g

Calories: 354

Carbs: 75.4g

Fat: 1.7g

Protein: 5.8g

354

*#bacon Rashers, Streaky, Raw.

Ref:19-016.uk.cofid.2015, 100 g

Calories: 276

Carbs: 0g

Fat: 23.6g

Protein: 15.8g

276

*#cod, Flesh Only, Raw.

Ref:16-016.uk.cofid.2015, 100 g

Calories: 75

Carbs: 0g

Fat: 0.6g

Protein: 17.5g

75

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21