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Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#shrimps, Boiled.

Ref:11-837.uk.cofid.2015, 100 g

Calories: 117

Carbs: 0g

Fat: 2.4g

Protein: 23.8g

117

*#mint, Fresh.

Ref:13-837.uk.cofid.2015, 100 g

Calories: 43

Carbs: 5.3g

Fat: 0.7g

Protein: 3.8g

43

*#truffles, Rum, Homemade.

Ref:17-837.uk.cofid.2015, 100 g

Calories: 529

Carbs: 54.2g

Fat: 32.9g

Protein: 6g

529

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#tuna, Canned In Brine, Drained.

Ref:17-837.uk.cofid.2015, 100 g

Calories: 109

Carbs: 0g

Fat: 1g

Protein: 24.9g

109

*#shortcake, Caramel, Chocolate Covered, Retail.

Ref:11-837.uk.cofid.2015, 100 g

Calories: 466

Carbs: 55.9g

Fat: 27.3g

Protein: 4.7g

466

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#peppers, Green, Stuffed With Rice, Homemade.

Ref:15-837.uk.cofid.2015, 100 g

Calories: 77

Carbs: 14.4g

Fat: 1.9g

Protein: 1.7g

77