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*#raspberries, Frozen.

Ref:14-247.uk.cofid.2015, 100 g

Calories: 26

Carbs: 4.9g

Fat: 0.3g

Protein: 1.2g

26

*#ratatouille, Retail.

Ref:14-247.uk.cofid.2015, 100 g

Calories: 78

Carbs: 3.7g

Fat: 6.6g

Protein: 1.2g

78

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

*#sprats, Fried.

Ref:17-247.uk.cofid.2015, 100 g

Calories: 415

Carbs: 0g

Fat: 35g

Protein: 24.9g

415

*#shrimps, Dried.

Ref:16-247.uk.cofid.2015, 100 g

Calories: 245

Carbs: 0g

Fat: 2.4g

Protein: 55.8g

245

*#spirits, 40% Volume.

Ref:17-247.uk.cofid.2015, 100 g

Calories: 222

Carbs: 0g

Fat: 0g

Protein: 0g

222

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#shrimps, Canned In Brine, Drained.

Ref:16-247.uk.cofid.2015, 100 g

Calories: 94

Carbs: 0g

Fat: 1.2g

Protein: 20.8g

94