12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Ref:19-547.uk.cofid.2015, 100 g

Calories: 209

Carbs: 1.2g

Fat: 15.4g

Protein: 17.7g

209

Ref:19-547.uk.cofid.2015, 100 g

Calories: 94

Carbs: 3.6g

Fat: 4.4g

Protein: 11.4g

94

Ref:13-547.uk.cofid.2015, 100 g

Calories: 32

Carbs: 4.2g

Fat: 0.2g

Protein: 3.6g

32

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Generic - UK CoFID Database, 100 g

Calories: 21

Carbs: 2.9g

Fat: 0.4g

Protein: 2.9g

21

Generic - UK Cofid, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0

Ref:12-022.uk.cofid.2015, 100 g

Calories: 37

Carbs: 5g

Fat: 0.5g

Protein: 3.4g

37