Ref:12-123.uk.cofid.2015, 100 g

Calories: 311

Carbs: 28.3g

Fat: 0g

Protein: 0g

311

Ref:12-123.uk.cofid.2015, 100 g

Calories: 373

Carbs: 3.1g

Fat: 39.3g

Protein: 2g

373

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Ref:19-123.uk.cofid.2015, 100 g

Calories: 131

Carbs: 5.2g

Fat: 4.8g

Protein: 17.1g

131

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Generic - UK CoFID Database, 100 g

Calories: 21

Carbs: 2.9g

Fat: 0.4g

Protein: 2.9g

21

Generic - UK Cofid, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0

Ref:19-123.uk.cofid.2015, 100 g

Calories: 268

Carbs: 11.1g

Fat: 16.9g

Protein: 18.6g

268