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*#pastries, Asian.

Ref:11-230.uk.cofid.2015, 100 g

Calories: 538

Carbs: 43g

Fat: 39.1g

Protein: 6.3g

538

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#pastries, Chocolate Eclairs, Cream Filled, Retail.

Ref:11-230.uk.cofid.2015, 100 g

Calories: 387

Carbs: 29.6g

Fat: 28.5g

Protein: 6.1g

387

*#courgettes With Eggs, Homemade.

Ref:13-230.uk.cofid.2015, 100 g

Calories: 112

Carbs: 2.2g

Fat: 9.7g

Protein: 3.9g

112

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

*#profiteroles With Sauce, Frozen.

Ref:14-230.uk.cofid.2015, 100 g

Calories: 346

Carbs: 26g

Fat: 25.7g

Protein: 5.5g

346

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Asparagus, steamed

Generic - UK CoFID Database, 100 g

Calories: 21

Carbs: 2.9g

Fat: 0.4g

Protein: 2.9g

21

Tea, Green, Infusion

Generic - UK Cofid, 100 ml

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0.1g

0