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*#noodles, Egg, Fried With Spring Onions, Homemade.

Ref:11-1096.uk.cofid.2015, 100 g

Calories: 244

Carbs: 30.5g

Fat: 12.2g

Protein: 5g

244

*#beer, Bitter, Keg.

Ref:50-1096.uk.cofid.2015, 100 g

Calories: 31

Carbs: 2.3g

Fat: 0g

Protein: 0.3g

31

*#noodles, Egg, Medium, Dried, Boiled In Unsalted Water.

Ref:11-1096.uk.cofid.2015, 100 g

Calories: 166

Carbs: 38.7g

Fat: 1g

Protein: 5.8g

166

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

*#beer, Bitter, Low Alcohol.

Ref:50-1096.uk.cofid.2015, 100 g

Calories: 13

Carbs: 2.1g

Fat: 0g

Protein: 0.2g

13

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

*#gelatine.

Ref:11-530.uk.cofid.2015, 100 g

Calories: 338

Carbs: 0g

Fat: 0g

Protein: 84.4g

338

*#wheatgerm.

Ref:11-904.uk.cofid.2015, 100 g

Calories: 352

Carbs: 58.6g

Fat: 8.4g

Protein: 27.3g

352