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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#algae, Okinawa-mozuku, Salted Products, Desalted.

Ref:09037.jp.mext.2015, 100 g

Calories: 6

Carbs: 4g

Fat: 0.2g

Protein: 0.3g

6

*#avocados, Raw, California.

Ref:09037.usda.r28, 100 g

Calories: 167

Carbs: 15.4g

Fat: 15.4g

Protein: 2g

167

Avocados, Raw, All Commercial Varieties.09037.usda.r27

Avocados, Raw, All Commercial Varieties Ref:09037.usda.r27, 100 g

Calories: 160

Carbs: 15.2g

Fat: 14.7g

Protein: 2g

160

*#avocados, Raw, All Commercial Varieties.

Ref:09037.usda.r28, 100 g

Calories: 160

Carbs: 15.2g

Fat: 14.7g

Protein: 2g

160

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140