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Usda R28

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

Turmeric, Ground (हल्दी), Usda

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Ham Salad (Usda 07031)

Lunch Meat, 1 tbsp (15grams)

Calories: 32

Carbs: 2g

Fat: 2g

Protein: 1g

32

Leeks, (Bulb and Lower Leaf-portion), Raw.

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

*#ham Salad Spread.

Ref:07031.usda.r28, 100 g

Calories: 216

Carbs: 10.6g

Fat: 15.5g

Protein: 8.7g

216

*#ham and Cheese Loaf or Roll.

Ref:07031.usda.r28, 100 g

Calories: 241

Carbs: 4g

Fat: 18.7g

Protein: 13.6g

241

*#satsuma Mandarins, Reconstituted Fruit Juice.

Ref:07031.jp.mext.2015, 100 g

Calories: 38

Carbs: 9.9g

Fat: 0.1g

Protein: 0.5g

38

*#satsuma Mandarins, Juice With Juice Sacs.

Ref:07031.jp.mext.2015, 100 g

Calories: 47

Carbs: 13g

Fat: 0g

Protein: 0.2g

47

Pig Pork, Heart, Cooked, Braised (Complete Data)

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

Chicken, Liver, All Classes, Cooked, Pan-fried

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172