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*#chicken Raw Average Mext 2015.

Ref:si117, 100 g

Calories: 193

Carbs: 0.1g

Fat: 12.3g

Protein: 18.3g

193

*#common Wheat, Instant, Chinese Noodles, Dried by Without Frying and Packed In Cups.

Ref:01060.jp.mext.2015, 100 g

Calories: 342

Carbs: 65.1g

Fat: 6.4g

Protein: 9g

342

*#milk, Filled, Fluid, With Lauric Acid Oil.

Ref:01060.usda.r28, 100 g

Calories: 63

Carbs: 4.7g

Fat: 3.4g

Protein: 3.3g

63

*#common Wheat, Yakisoba, Instant Chinese Oil-fried Noodles, Dried by Frying and In Cups.

Ref:01060.jp.mext.2015, 100 g

Calories: 436

Carbs: 60.5g

Fat: 18.9g

Protein: 8.4g

436

JP EAA

JP, 15 gram

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

JP

JP mochi, 1 packet

Calories: 98

Carbs: 17.9g

Fat: 0.8g

Protein: 4.8g

98

JP

JP WHEY, 30 gram

Calories: 123

Carbs: 2.4g

Fat: 2.2g

Protein: 23.3g

123

Gazpacho

JP, 1 cup

Calories: 120

Carbs: 9g

Fat: 9g

Protein: 2g

120

Tex Mext Trail Mix

Archer Farms, 0.25 cup

Calories: 140

Carbs: 8g

Fat: 10g

Protein: 5g

140

JP Whey

Trained by JP, 30 g

Calories: 114

Carbs: 2.4g

Fat: 1.2g

Protein: 25g

114