Holistic Life, 1 gramo

Calories: 32

Carbs: 3.7g

Fat: 0g

Protein: 6g

32

Redden, 5 Crackers

Calories: 50

Carbs: 7g

Fat: 2g

Protein: 1g

50

Orville redden archers, 3.5 cups

Calories: 260

Carbs: 32g

Fat: 14g

Protein: 2g

260

T.S. Smith Orchard Point Market, 1 tbsp

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

Mayo Clinic St. Mary's Cafeteria, 5 oz Spoodle

Calories: 180

Carbs: 31g

Fat: 5g

Protein: 3g

180

J&J Homemade, 1 filet (5-6 oz)

Calories: 415

Carbs: 27g

Fat: 17g

Protein: 38g

415

Generic, 1 piece

Calories: 594

Carbs: 2g

Fat: 47.5g

Protein: 38.1g

594