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Red River College, 1 Cup
Calories: 250
Carbs: 19g
Fat: 5g
Protein: 10g
250
Red River, 0.25 cup
Calories: 60
Carbs: 10g
Fat: 0g
Protein: 0g
60
Red River, 0.25 cup dry
Calories: 140
Carbs: 27g
Fat: 2.5g
Protein: 5g
140
Indian River, 5.5 oz
Carbs: 15g
Protein: 1g
River Gold, 1 potato
Calories: 110
Carbs: 26g
Protein: 3g
110
Red River, 4 oz.
Calories: 220
Carbs: 0g
Fat: 14g
Protein: 22g
220
Red River, 0.33 cup
Calories: 170
Carbs: 4g
Fat: 16g
170
Red River Valley Potatoes, 1 potato
Samish River Reds, 1 potato
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