Red Oak Lettuce, 85 g

Calories: 15

Carbs: 2g

Fat: 0g

Protein: 1g

15

Oak Lettuce, 100 g

Calories: 17

Carbs: 3.3g

Fat: 0.1g

Protein: 1.2g

17

1 head (5" dia)

Calories: 21

Carbs: 3.6g

Fat: 0.4g

Protein: 2.2g

21

Trader Joe's, 2 cups

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

4x8, 1 oz

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100

Red Oak, 12 oz

Calories: 145

Carbs: 0g

Fat: 0g

Protein: 0g

145

Old Oak Farms, 1 medium potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 4g

110

Old Oak Farms, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Oak Leaf Vineyards, 1 glass

Calories: 125

Carbs: 3.8g

Fat: 0g

Protein: 0.1g

125

Old Oak Farms, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110