Red Mill Red Quinoa + Greendotdot Black Rice, 794 g

Calories: 1000

Carbs: 230g

Fat: 8g

Protein: 29g

1000

Bob's Red Mill, 0.25 cup dry

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 5g

170

Red mill, 47 g

Calories: 170

Carbs: 40g

Fat: 1.5g

Protein: 5g

170

Red mill, 1 c cooked

Calories: 170

Carbs: 30g

Fat: 2.5g

Protein: 7g

170

Greendotdot, 100 g gram

Calories: 370

Carbs: 86g

Fat: 7g

Protein: 12g

370

Red mills, 0.5 cup

Calories: 180

Carbs: 32g

Fat: 2.5g

Protein: 7g

180

Bob's Red Mill, 0.25 cup

Calories: 170

Carbs: 30g

Fat: 2.5g

Protein: 7g

170

Bob's Red Mill, 0.25 cup dry

Calories: 180

Carbs: 32g

Fat: 2.5g

Protein: 7g

180

Bobs Red Mill, 0.25 cup dry

Calories: 170

Carbs: 35g

Fat: 1.5g

Protein: 5g

170

Bob's Red Mill Quinoa, 1 Bar

Calories: 131

Carbs: 12.3g

Fat: 6.5g

Protein: 4.4g

131