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Sardine In Oil

Red Marubean Brand, 100 g

Calories: 364

Carbs: 0.1g

Fat: 31.8g

Protein: 19.4g

364

Mackerel Fillets In Oils

Red Marubean Brand, 120 g per tin

Calories: 162

Carbs: 0g

Fat: 4.3g

Protein: 30.8g

162

Mackerel fillets with oil

Red Marubean Brand, 100 gram

Calories: 308

Carbs: 0g

Fat: 25.8g

Protein: 18.6g

308

Sardines In Vegetable Oil

Red Marubean Brand, 1 can

Calories: 300

Carbs: 0.1g

Fat: 35.4g

Protein: 0g

300

Mackerel Filets In Oil

Red Marubean Brand, 120 gram

Calories: 160

Carbs: 0g

Fat: 4.3g

Protein: 30.8g

160

Fried Mackrell Filets

Red Marubean Brand, 115 g

Calories: 358

Carbs: 9g

Fat: 24.6g

Protein: 22.9g

358

Mackerel Fillets In Oil With Chilli

Red Marubean Brand, 100 g

Calories: 135

Carbs: 0g

Fat: 4.6g

Protein: 25.3g

135

Mackerel Fillet In Oil and Chilli

Red Marubean Brand, 100 g

Calories: 213

Carbs: 0g

Fat: 14.1g

Protein: 21.8g

213

Salmon in oil with green peppercorn

Red Marubean Brand, 115 gram

Calories: 167

Carbs: 2.3g

Fat: 6.7g

Protein: 24.6g

167

Mackerel Fillets

Red Marubean, 100 g

Calories: 685

Carbs: 0g

Fat: 5.4g

Protein: 27g

685