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Apple

Red Delicious 247g (From Fat Secret), 1 apple 247g

Calories: 130

Carbs: 34.1g

Fat: 0.4g

Protein: 0.6g

130

Apple (226g From Fat Secret)

Red Delicious, 1 apple (226g)

Calories: 119

Carbs: 31.2g

Fat: 0.4g

Protein: 0.1g

119

Apple

Red Delicious (From Fat Secret) 186g, 1 apple 186g

Calories: 98

Carbs: 25.7g

Fat: 0.3g

Protein: 0.5g

98

179g Apple

Red Delicious (From Fat Secret), 1 (179g)

Calories: 94

Carbs: 24.7g

Fat: 0.3g

Protein: 0g

94

Apple 217g (From Fat Secret)

Red Delicious, 1 apple 217g

Calories: 114

Carbs: 30g

Fat: 0.4g

Protein: 0.6g

114

Apple - Red Delicious (Small)

Fat Secret, 1 small

Calories: 56

Carbs: 14.6g

Fat: 0.2g

Protein: 0.3g

56

Raw Red Onion

Fat Secret, 100 g

Calories: 42

Carbs: 10g

Fat: 0g

Protein: 1g

42

Fat Secret Red Grapes

Generic, 14 grapes

Calories: 48

Carbs: 12.7g

Fat: 0g

Protein: 0.5g

48

Baked or Broiled Flounder

From Fat Secret, 1 oz

Calories: 38

Carbs: 0.1g

Fat: 1.2g

Protein: 6.2g

38

Cooked Spinash From Fresh

Fat Secret, 1 cup

Calories: 74

Carbs: 6.8g

Fat: 0.8g

Protein: 5.3g

74