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News and Record, 0.5 cup plus tablespoon
Calories: 184
Carbs: 28g
Fat: 8g
Protein: 7g
184
1 cup
Calories: 244
Carbs: 42.9g
Fat: 5.5g
Protein: 5.7g
244
Queso Tierno RÉCORD, 100 g
Calories: 351
Carbs: 0g
Fat: 29g
Protein: 23g
351
Nutrisystem, 1 container
Calories: 210
Carbs: 40g
Fat: 1g
Protein: 10g
210
Goya, 0.25 cup dry mix
Calories: 160
Carbs: 34g
Fat: 0g
Protein: 5g
160
Fat: 1.5g
Goya, 1 cup
Calories: 190
Fat: 4g
Protein: 6g
190
Zatarain's, 0.33 cup dry mix
Carbs: 36g
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