Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Egg Roll In A Bowl

Recipe Diaries, 1.5 cup cooked

Calories: 118

Carbs: 4g

Fat: 3g

Protein: 17g

118

Fat Head Crust

Recipe Diaries, 1 slice

Calories: 143

Carbs: 2g

Fat: 12g

Protein: 9g

143

Ham and Asparagus Frittata

Recipe Diaries, 25 % of total

Calories: 250

Carbs: 4g

Fat: 20g

Protein: 17g

250

bacon pancake donuts

Recipe diaries, 1 donut

Calories: 144

Carbs: 27g

Fat: 2.1g

Protein: 4.1g

144

Low Sodium Spaghetti Sauce

Recipe Diaries, 0.5 cup

Calories: 52

Carbs: 11.3g

Fat: 0.2g

Protein: 1.7g

52

Baked Buffalo Chicken Taquitos

Recipe Diaries, 1 taquito

Calories: 148

Carbs: 8g

Fat: 8g

Protein: 13g

148

Cinnamon Applesauce Pancakes (Recipe Diaries)

Generic, 0.25 cup

Calories: 89

Carbs: 19.5g

Fat: 0.2g

Protein: 2.2g

89

Weight Watchers Lasagna Soup

Recipe Diaries, 1 cup

Calories: 307

Carbs: 31g

Fat: 9g

Protein: 25g

307

Skinny Bang Bang Shrimp

Recipe Diaries, 1 Skewer

Calories: 122

Carbs: 2.8g

Fat: 5.7g

Protein: 14.4g

122

Weight Watchers Blueberry Scones

Recipe Diaries, 1 each

Calories: 181

Carbs: 33.3g

Fat: 3.5g

Protein: 4.4g

181