1 tablespoon

Calories: 6

Carbs: 0.7g

Fat: 0g

Protein: 0.9g

6

Rainforest Ready, 85 g

Calories: 60

Carbs: 1g

Fat: 0g

Protein: 14g

60

Tesco Ready To Eat, 100 gram

Calories: 305

Carbs: 3.4g

Fat: 23.3g

Protein: 20.2g

305

wegmans ready tilapia, 1 filet

Calories: 340

Carbs: 12g

Fat: 18g

Protein: 33g

340

Glyngøre, 1 kop

Calories: 110

Carbs: 11g

Fat: 3.6g

Protein: 7.4g

110

Fish People, 2 oz

Calories: 80

Carbs: 2g

Fat: 1.5g

Protein: 15g

80

Fremont Fish Market, 1 crab cake

Calories: 170

Carbs: 21g

Fat: 6g

Protein: 9g

170

Fremont Fish Market, 1 cake

Calories: 170

Carbs: 20g

Fat: 6g

Protein: 9g

170

Simple seasoned & ready Tilapia, 1 fillet

Calories: 110

Carbs: 2g

Fat: 2g

Protein: 17g

110

tilapia pan ready, 28 gram

Calories: 27

Carbs: 0.1g

Fat: 0g

Protein: 6g

27