Big Rays, 1 Tbs

Calories: 50

Carbs: 3g

Fat: 46g

Protein: 1g

50

Rays No Salt, 1 Tbs

Calories: 50

Carbs: 3g

Fat: 4g

Protein: 1g

50

Homemade, 1 cup

Calories: 233

Carbs: 0g

Fat: 0g

Protein: 0g

233

rays, 1 piece

Calories: 156

Carbs: 4g

Fat: 13g

Protein: 5g

156

Homemade, 1.5 cups

Calories: 353

Carbs: 41.7g

Fat: 4.8g

Protein: 40.1g

353

Homemade Racheal Ray, 4 breasts

Calories: 400

Carbs: 34g

Fat: 9g

Protein: 40g

400

Rais, 100 Gramm

Calories: 346

Carbs: 79g

Fat: 0.4g

Protein: 6.4g

346

Homemade, 1.5 cups

Calories: 304

Carbs: 48.1g

Fat: 5.7g

Protein: 15.4g

304

HomeMade RAI SUDEEP, 1 cutlet

Calories: 117

Carbs: 6g

Fat: 3.5g

Protein: 15g

117

Ray bar, 100 gram

Calories: 540

Carbs: 0g

Fat: 0g

Protein: 0g

540