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Rayberns Philly (Correct), 1 package
Calories: 430
Carbs: 37g
Fat: 22g
Protein: 21g
430
Raybern, 1 sandwich
Calories: 440
Carbs: 43g
Fat: 20g
Protein: 18g
440
Calories: 420
Carbs: 41g
Fat: 18g
Protein: 22g
420
rayberns, 1 sandwich
Calories: 330
Carbs: 33g
Fat: 0g
Protein: 14g
330
Costco, 1 fruts
Calories: 70
Carbs: 6g
Fat: 4g
Protein: 1g
70
Raybern, 5.5 oz
Calories: 400
Carbs: 42g
Fat: 21g
Protein: 15g
400
Costco Frozen Shrimp, 12 shrimp
Calories: 100
Carbs: 0g
Fat: 0.1g
Protein: 23g
100
Costco frozen Salomon, 1 fish
Calories: 340
Protein: 37g
340
Raybern, 0.5 sandwich
Calories: 350
Carbs: 34g
Fat: 17g
Protein: 13g
350
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