Lighthouse, 2 Tbsp

Calories: 60

Carbs: 3g

Fat: 5g

Protein: 1g

60

Migros, 100 Gramm

Calories: 57

Carbs: 14g

Fat: 0g

Protein: 2g

57

Rand, 1 cup

Calories: 104

Carbs: 0g

Fat: 0g

Protein: 0g

104

Rand, 100 gram

Calories: 56

Carbs: 3.2g

Fat: 2.5g

Protein: 1.6g

56

Natural, 100 g

Calories: 26

Carbs: 5.1g

Fat: 0.1g

Protein: 1.2g

26

Rand, 1 cups

Calories: 280

Carbs: 34g

Fat: 11g

Protein: 11g

280

Viru rand, 100 gr

Calories: 242

Carbs: 13g

Fat: 16g

Protein: 11.5g

242

Kirde rand, 100 граммов

Calories: 254

Carbs: 2g

Fat: 20.8g

Protein: 14g

254

viru rand, 100 g

Calories: 147

Carbs: 9.7g

Fat: 8.1g

Protein: 8.8g

147

Rand, 2 oz

Calories: 70

Carbs: 2g

Fat: 3g

Protein: 8g

70