Ramponkitchen, 1 square

Calories: 207

Carbs: 2g

Fat: 16g

Protein: 14.5g

207

Ramponkitchen, 1 ball

Calories: 163

Carbs: 0.6g

Fat: 12.9g

Protein: 11.2g

163

Ramponkitchen, 1 pancake

Calories: 120

Carbs: 2g

Fat: 11g

Protein: 4.5g

120