Rainer Organic Bakery, 1 slice

Calories: 90

Carbs: 15g

Fat: 2g

Protein: 5g

90

Rainer, 1 ounce (1/8 Cup/28g) about 20 berries

Calories: 16

Carbs: 4g

Fat: 0g

Protein: 0.2g

16

Rainer, 1 cup (2Cherries)

Calories: 90

Carbs: 22g

Fat: 0.3g

Protein: 2g

90

Rainer Organic Bakery, 1 slice

Calories: 110

Carbs: 18g

Fat: 2g

Protein: 5g

110

Rainer Organic Bakery, 1 slice

Calories: 90

Carbs: 16g

Fat: 0.5g

Protein: 4g

90

Rainer, 1 Medium Apple (129g)

Calories: 130

Carbs: 34g

Fat: 0.3g

Protein: 1g

130

Rainer, 1 medium 3"diameter (185g)

Calories: 95

Carbs: 25g

Fat: 0.3g

Protein: 0.5g

95

Rainer Organic Bakery, 1 slice

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 1g

90

Rainer, 1 cup

Calories: 90

Carbs: 22g

Fat: 0.5g

Protein: 2g

90

Rainer Farms Bakery, 1 bagel

Calories: 300

Carbs: 55g

Fat: 3.5g

Protein: 11g

300