The deli, 100 g

Calories: 186

Carbs: 4.6g

Fat: 18g

Protein: 1.1g

186

Rainbow Foods Deli, 1 breast

Calories: 364

Carbs: 12.6g

Fat: 18g

Protein: 35g

364

Rainbow Foods (Deli, 1 serviing

Calories: 199

Carbs: 24g

Fat: 20g

Protein: 10g

199

the deli, 100 gram

Calories: 186

Carbs: 4.6g

Fat: 18g

Protein: 1.2g

186

Food Club, 0.75 cup dry

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 8g

200

Food Club, 0.66 cup

Calories: 150

Carbs: 35g

Fat: 1g

Protein: 1g

150

Lowes Foods, 1 bagel

Calories: 310

Carbs: 62g

Fat: 1.5g

Protein: 11g

310

WinCo Foods, 1 tsp

Calories: 20

Carbs: 3g

Fat: 1g

Protein: 0g

20

WinCo Foods, 0.5 cup

Calories: 110

Carbs: 26g

Fat: 1g

Protein: 0.5g

110

WinCo Foods, 0.5 cup

Calories: 110

Carbs: 26g

Fat: 1g

Protein: 0.5g

110