JW Raes quiche, 100 g

Calories: 276

Carbs: 20.5g

Fat: 17.6g

Protein: 9.4g

276

1 piece

Calories: 507

Carbs: 23.5g

Fat: 39.9g

Protein: 15g

507

Quiche, 1 piece

Calories: 92

Carbs: 4g

Fat: 7g

Protein: 2g

92

Quiche, 1 corner

Calories: 277

Carbs: 0.6g

Fat: 23g

Protein: 13.5g

277

Spinach quiche, 4 cookies (30g)

Calories: 130

Carbs: 21g

Fat: 4.5g

Protein: 2g

130

Rae's Spinach Quiche, 1 slice

Calories: 217

Carbs: 14g

Fat: 10g

Protein: 15g

217

Crustless spinach quiche, 1 slice

Calories: 309

Carbs: 4.8g

Fat: 23.7g

Protein: 20.4g

309

1 piece

Calories: 387

Carbs: 17g

Fat: 29.5g

Protein: 14.4g

387

Ahold, 1 slice

Calories: 350

Carbs: 27g

Fat: 22g

Protein: 10g

350

Ahold, 1 slice

Calories: 320

Carbs: 24g

Fat: 21g

Protein: 10g

320