Rule 1, 2 scoops

Calories: 540

Carbs: 75g

Fat: 4g

Protein: 50g

540

R1 gain, 1 scoop

Calories: 265

Carbs: 37.5g

Fat: 1.5g

Protein: 25g

265

r1 gain, 2 scoops

Calories: 1010

Carbs: 203g

Fat: 4g

Protein: 40g

1010

Rule 1, 2 scoops

Calories: 540

Carbs: 75g

Fat: 4g

Protein: 50g

540

Rule1, 2 scoops

Calories: 530

Carbs: 75g

Fat: 3g

Protein: 50g

530

Rule 1, 1 Scoop

Calories: 264

Carbs: 38g

Fat: 1.5g

Protein: 25g

264

Rule 1, 145 grams

Calories: 540

Carbs: 80g

Fat: 4g

Protein: 50g

540

R1, 1 本

Calories: 49

Carbs: 7.5g

Fat: 0g

Protein: 3.3g

49

ヨーグルト R1, 112 g

Calories: 89

Carbs: 10.8g

Fat: 3.4g

Protein: 3.9g

89

1 Rule, 2 scoops

Calories: 530

Carbs: 75g

Fat: 3g

Protein: 50g

530