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Quiznos, 1 bowl
Calories: 345
Carbs: 5g
Fat: 31g
Protein: 11g
345
Quiznos, 1 Small
Calories: 80
Carbs: 3g
Fat: 3g
Protein: 10g
80
Panera, 0.5 Sierra Turkey - Chick Noodle
Calories: 540
Carbs: 53g
Fat: 25g
Protein: 26g
540
Mcalisters, 2 cups
Calories: 550
Carbs: 0g
Fat: 32g
Protein: 28g
550
Calories: 70
Carbs: 2g
Fat: 1.5g
Protein: 12g
70
Calories: 60
Fat: 4.5g
Protein: 4g
60
Quiznos, 1 salad
Calories: 430
Carbs: 17g
430
Quiznos, 2 flatbreads
Calories: 280
Fat: 0g
Protein: 0g
280
Schlotzsky's, 1 serving
Carbs: 35g
Fat: 24g
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