Quiznos, 1 Regular sandwich portion
Calories: 110 Carbs: 3g Fat: 3g Protein: 17g

110

Quiznos, 1 small sandwich
Calories: 360 Carbs: 35g Fat: 15g Protein: 21g

360

Quiznos, 1 spread
Calories: 60 Carbs: 3g Fat: 5g Protein: 1g

60

Quiznos, 1 Bowl
Calories: 290 Carbs: 24g Fat: 13g Protein: 18g

290

Quiznos, 2 crackers
Calories: 25 Carbs: 4g Fat: 1g Protein: 0g

25

Quiznos, 2 saltines
Calories: 25 Carbs: 4g Fat: 1g Protein: 0g

25

Quiznos, 1 cup
Calories: 140 Carbs: 15g Fat: 4g Protein: 12g

140

Quiznos, 1 regular sandwich
Calories: 770 Carbs: 63g Fat: 37g Protein: 48g

770

Quiznos, 1 pita
Calories: 160 Carbs: 28g Fat: 4g Protein: 5g

160

Quiznos, 1 Regular
Calories: 90 Carbs: 3g Fat: 9g Protein: 0g

90

Recipes & Inspiration

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