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Quinoa and Spinach - Leah, 0.5 cup cooked
Calories: 152
Carbs: 0g
Fat: 5g
Protein: 10g
152
Quinoa & Spinach - Leah, 0.125 batch (~ 1 cup)
Calories: 304
Carbs: 43g
Fat: 10g
304
Leah, 0.125 of frittata
Calories: 181
Carbs: 3.9g
Fat: 10.3g
Protein: 17.4g
181
Chia Leah quinoa sprinkle, 0.25 cup
Calories: 130
Carbs: 18g
Protein: 6g
130
Spinach Pie - Leah, 0.25 Pie
Calories: 204
Carbs: 8g
Fat: 6g
Protein: 29g
204
Leah Itsines, 2 Cups
Calories: 713
Carbs: 61g
Fat: 25g
Protein: 61g
713
Quinoa and Spinach, 1 bag
Calories: 310
Carbs: 57g
Protein: 8g
310
Spinach Pie - Leah, 0.25 pie
Near East Quinoa Blend - Leah, 1 cup cooked
Calories: 280
Carbs: 54g
Fat: 2g
280
Leah Itsines Bare Guide, 2 muffins
Calories: 199
Fat: 7g
Protein: 16g
199
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