R & F, 0.5 cup dry

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

Quick Oats R, 39 g

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

Quick oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quick Oat, 50 g

Calories: 183

Carbs: 28g

Fat: 4.2g

Protein: 6.2g

183

Rollin' Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quick Oats Sprouts, 0.5 cup

Calories: 180

Carbs: 30g

Fat: 3g

Protein: 8g

180

Winco Quick Oats, 0.5 c

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 6g

170

valutime quick oats, 1 half cup

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

organic quick oats, 0.5 cup

Calories: 174

Carbs: 30g

Fat: 2.9g

Protein: 7g

174

GV quick oats, 0.5 cup

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 6g

140