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Barley, Quick Cooking, Cooked

Mother's Quick Cooking Barley, Cooked, 0.667 cup (100g)

Calories: 123

Carbs: 28.2g

Fat: 0.4g

Protein: 2.3g

123

Quick Cooking Oats

Quaker, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 5g

160

Oatmeal, Quick Cooking

Yummmy, 0.5 cup

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 5g

140

Oatmeal, Quick Cook

Quaker, 1 serving

Calories: 133

Carbs: 24g

Fat: 3g

Protein: 4.3g

133

Quick Cooking Oatmeal

Grainmillers, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quick Cooking Oats

McGarrett, 0.5 cup

Calories: 140

Carbs: 23g

Fat: 3.5g

Protein: 4g

140

Quick Cooking Oats

Publix, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quick Cooking Oats

Quaker, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 5g

160

Quick Cook Grits

Lidl, 0.25 cup dry

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Quick Cooking Oats

Publix, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150