1 quarter chicken

Calories: 323

Carbs: 0g

Fat: 18.4g

Protein: 39.2g

323

Chicken quarters, 1 Leg

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 23g

180

Chicken quarter, 1 cup

Calories: 270

Carbs: 4g

Fat: 20g

Protein: 18g

270

Quarter pounder, 100 g

Calories: 226

Carbs: 5.1g

Fat: 16g

Protein: 15.3g

226

Leg quarter, 4 oz

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 18g

240

double quarter, 100 gram

Calories: 252

Carbs: 0g

Fat: 20g

Protein: 18g

252

Napoleon, 3 pieces

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Maria, 1 can drained

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 3g

70

Lidl, 2 tbsp

Calories: 60

Carbs: 5g

Fat: 4g

Protein: 3g

60

Unico, 8 pieces

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35