Quark, 1 serving

Calories: 100

Carbs: 9g

Fat: 4.5g

Protein: 12g

100

quark yogurt, 140 gram

Calories: 97

Carbs: 8.5g

Fat: 7g

Protein: 12g

97

Ellio's, 1 container

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 14g

80

Ellio's, 1 container

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 14g

80

Erdbeer Quark, 1 cup

Calories: 158

Carbs: 18.4g

Fat: 7.3g

Protein: 4.5g

158

Müller, 100 grams

Calories: 137

Carbs: 9.9g

Fat: 7g

Protein: 7g

137

Rewe, 0.75 cup

Calories: 90

Carbs: 15g

Fat: 0g

Protein: 7g

90

siggis, 150 gram

Calories: 105

Carbs: 11.6g

Fat: 0g

Protein: 14.6g

105

Quark!, 1 Container

Calories: 150

Carbs: 16g

Fat: 4.5g

Protein: 14g

150

elli quark, 170 grams

Calories: 80

Carbs: 11g

Fat: 0g

Protein: 14g

80