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Quaker Wilsons Bran Muffin, 1 muffin
Calories: 290
Carbs: 42g
Fat: 11g
Protein: 6g
290
Wilson Farms, 100 g
Calories: 323
Carbs: 60g
Fat: 6.2g
Protein: 6.2g
323
Quaker, 38 g (1 muffin)
Calories: 160
Carbs: 27g
Fat: 4g
Protein: 3g
160
Quaker, 0.5 cup dry mix
Calories: 270
Carbs: 48g
Fat: 8g
270
Quaker, 0.25 cup
Calories: 140
Carbs: 29g
Fat: 1.5g
140
Quaker Oats Bran, 1 muffin
Calories: 120
Carbs: 19g
Fat: 3g
Protein: 4g
120
Quaker Low Fat Bran Muffin, 38 g
Calories: 150
Carbs: 28g
150
Quaker, 1 muffin
Calories: 170
Carbs: 30g
Fat: 5g
Protein: 5g
170
Quaker, 0.3 cup (38g)
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