Quaker - Update Jan 27, 2017, 1 Packet

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Applegate Naturals, 1 oz.

Calories: 60

Carbs: 0g

Fat: 3.5g

Protein: 7g

60

Hardee's, 1 biscuit (120g)

Calories: 490

Carbs: 39g

Fat: 33g

Protein: 12g

490

Labrada, 1 Container (17 fl / 500 mL)

Calories: 270

Carbs: 9g

Fat: 8g

Protein: 40g

270

Quaker, 40 g

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quattro Formaggio (Updated Jan 2017), 2 meatballs

Calories: 300

Carbs: 6g

Fat: 25g

Protein: 12g

300

Sainsburys, 2 sausages grilled

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Monical's, 1 Pizza

Calories: 633

Carbs: 71g

Fat: 24g

Protein: 33g

633

ミニストップ, 1 こ

Calories: 232

Carbs: 19.4g

Fat: 14.8g

Protein: 4.8g

232

Happy Salada, 1 食

Calories: 21

Carbs: 2.2g

Fat: 0.6g

Protein: 1.7g

21