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Instant Qats Congee

Quaker, 31 g

Calories: 120

Carbs: 24.3g

Fat: 1.9g

Protein: 3.2g

120

Carfour Qats

Qats, 50 gram

Calories: 192

Carbs: 40g

Fat: 4g

Protein: 0g

192

Quick-1 Minute

Quaker Qats, 0.5 cup dry (40g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Qats_small

Qats, 50 gram

Calories: 192

Carbs: 66g

Fat: 4g

Protein: 6g

192

Qats

lino, 50 gram

Calories: 150

Carbs: 31g

Fat: 3g

Protein: 5g

150

Qat So Simple - Gluten Free

Quaker Oats, 1 Sachet (35g)

Calories: 130

Carbs: 23.8g

Fat: 2.5g

Protein: 4.7g

130

Lino Qat Biscuits

Lino Qat Biscuit s, 1 biscuit

Calories: 67

Carbs: 8.7g

Fat: 3g

Protein: 1.1g

67

Qats شوفان

ALRYAD, 100 gram

Calories: 368

Carbs: 58.7g

Fat: 7g

Protein: 12g

368

Captain Crunch Sweetened Corn & Oat Cereal

Quaker Qats, 0.75 cup

Calories: 110

Carbs: 23g

Fat: 1.5g

Protein: 1g

110

Quick Qats

Great Value, 40 grams

Calories: 140

Carbs: 26g

Fat: 2.5g

Protein: 6g

140