Quaker Old Fashiobed Oatmeal, 0.5 cup w. skim milk

Calories: 190

Carbs: 27g

Fat: 30g

Protein: 5g

190

Quaker Oatmeal, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oatmeal Old fashion, 1 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Old Fashioned Oatmeal, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 40 g

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Old Fashioned, 0.25 Cup Dry

Calories: 75

Carbs: 13.5g

Fat: 1.5g

Protein: 2.5g

75