Quaker Oats W/ 2 Tbs Dark Brown Sugar and 1 Pad Butter, 0.5 cooked
Calories: 290
Carbs: 0g
Fat: 0g
Protein: 0g
290
Quaker Oats, 0.75 Cup
Calories: 253
Carbs: 57.8g
Fat: 3.8g
Protein: 6.3g
253
Oatmeal W/ Banana, 1 bowl
Calories: 375
Carbs: 72g
Fat: 5g
Protein: 10g
375
52
Quaker Oats, 0.5 cup dry oats/ 1 tsp b sugar
Calories: 165
Carbs: 31g
Fat: 3g
Protein: 5g
165
160
160
180
402
180
