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Oats (p)

Quaker, 40 g (1/2 cup)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

P oats

Quaker quick oats, 0.333333 cup

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Oats Correct

Quaker, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Porridge Oats Made With Semi Skimmed Milk

Quaker Oats (P Corrected), 40 g

Calories: 291

Carbs: 42g

Fat: 8.8g

Protein: 8g

291

Traditional Oats

Quaker Oats Corrected, 0.25 cup uncooked(20 gm)

Calories: 75

Carbs: 14g

Fat: 1.5g

Protein: 2.5g

75

Oatmeal (corrected)

Quaker Oats, 0.5 cup dry (40 g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Oats (Fibers Correct)

Quaker, 100 g

Calories: 356

Carbs: 78g

Fat: 8g

Protein: 0g

356

Oats for Rice (Correct)

Quaker, 15 g

Calories: 54

Carbs: 9.2g

Fat: 1.1g

Protein: 2g

54

Quick Oats (Correct)

Quaker, 1 g

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

rolled oats correct

quaker, 100 g

Calories: 374

Carbs: 60g

Fat: 8g

Protein: 11g

374