Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker Oatmeal Squares, 100 grams

Calories: 406

Carbs: 87.5g

Fat: 5.4g

Protein: 10.7g

406

Quaker, 1 cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 100 g

Calories: 380

Carbs: 85.8g

Fat: 4.8g

Protein: 11g

380

Quaker, 1 Cup

Calories: 210

Carbs: 44g

Fat: 2.5g

Protein: 6g

210

Quaker, 0.5 cup

Calories: 106

Carbs: 21.9g

Fat: 1.2g

Protein: 3.1g

106

Quakers, 100 g

Calories: 379

Carbs: 77.7g

Fat: 4.9g

Protein: 11.4g

379

Quaker, 1 cup (37g)

Calories: 131

Carbs: 27g

Fat: 0.7g

Protein: 3.9g

131

Quaker, 30 g

Calories: 111

Carbs: 23.4g

Fat: 1.5g

Protein: 3.4g

111